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Jefferson County 4H News July 18, 2019

To help prepare items to enter into the fair, we will provide the following workshops – Please call by 3 p.m. the day before to allow us time to make certain we have enough supplies available.

Workshops:

Thursday, July 18 – 1 p.m. – 2:30 p.m. Poster Art and Expressive Arts 

Friday, July 19 – 9 a.m. – 11:00 a.m.  – Hand sewing project and Expressive Art

Jefferson County 4-H Kids Cooking in the Kitchen:  Canning Workshop – make plum jelly on Thursday, August 1 from 9:00 a.m. – 12 noon.  Class is limited to 8 – call to reserve your spot by 3 p.m. Tuesday, July 30.

Workshops will be held at the Jefferson County OSU Extension Office. 580-228-2332

Jefferson County Free Fair is scheduled for September 4-7 (Wednesday – Saturday), 2019. Our county fair is open to all ages! Fun activities include – Ice Cream Contest, Jefferson County Best Pie Maker contest, Jefferson County OHCE Quilt Turning, and other activities are in planning stages.  Open classes offer opportunities to your variety of projects, hobbies, crafts and more.  

All eligible 4-H entries will be given the opportunity to be entered and taken to the Oklahoma State Fair, Oklahoma City on Wednesday, September 11, 2019.  Jefferson County will follow the state fair information for 4-H classes. For 4-H entry projects ideas, go to 4h.okstate.edu/events-and –activities/state-events.   Contact Tara Brown at 580-228-2332 for additional information.

Riddle:  I am full of keys, but can’t open any door.  What am I?

(A piano)

OSU Extension News July 18, 2019

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Line dance is a good active-type of exercise.  We will begin a Line Dance Class Tuesday, August 6, 2019 from 6 p.m. – 8 p.m. at the Jefferson County Fairgrounds.  Angie Nash will lead our classes.  

Co-Parenting for Resilience is a class for divorcing or separating parents with minor children living in the home. It is mandatory by law in Oklahoma and is also valuable for Grandparents and other relatives of minor children going through divorce or separation.  My next class is 1 p.m. Tuesday, Tuesday, August 13, 2019; pre-registration is required.  Call Jefferson County OSU Extension Office at 580-228-2332 for registration information.

Jefferson County Free Fair – Wednesday, September 4 – Saturday, September 7, 2019.  Get your canning, baked items, crafts, hobbies, Quilts and other sewing projects, plants and other items ready to bring to show at the fair!  Other activities are being planned – Come to the Fair!

Jefferson County OHCE (Oklahoma Home and Community Education) 

Our group’s meeting includes an educational program; our August meeting will be Tuesday, August 20 – UFO (Unfinished Fair Objects) – bring your unfinished item and complete it to enter it/them into the fair!  Contact Tara Brown for more information.  OHCE is open to anyone interested in meeting and receiving research-based educational information.  

Oklahoma Cooperative Extension Services.

For us, it’s personal. Oklahoma Cooperative Extension Service county educators and area, district and state specialists develop science-based educational programs to help Oklahomans solve local issues and concerns, promote leadership and manage resources wisely. Programs focus on:

• Increasing opportunities for agricultural enterprises

• Natural resources and environmental management

• Food, nutrition, health and safety education

• Youth, family and community development

Your Jefferson County OSU Extension Services office is open 7:30 a.m. – 4 p.m., Monday – Friday, excluding holidays recognized by our county offices.  Leland McDaniel, AG/4-H Youth Development and CED, Tara Brown, Family & Consumer Sciences/4-H Youth Development and Linda Whitsett, Administrative Support Specialist are staff members ready to assist you at 580-228-2332.

Jefferson County 4H News May 23 2019

4-H: Jefferson County Kids Cooking in the Kitchen: This is open to all children interested in cooking or learning to cook! Our next class is scheduled at 4:30 p.m. – 5:45 p.m. Tuesday, June 25, 2019. We will learn Kitchen and Food Safety while making Smoothies. Contact our office (580-228-2332) by 3 p.m. Friday, June 21 to allow us time to get the supplies we will need.

State 4-H Roundup will be July 23-26, 2019.

Must have completed the 7th grade to attend and be actively enrolled in 4-H. Roundup registration forms are now available in Jefferson County OSU Extension office and will be due back into our office no later than 3 p.m. Thursday, May 30, 2019. This early date is necessary for us to get the registration forms and fees to the state 4-H office by their deadline date. Thank you. There are many workshops to select from to attend!

Exciting things are happening in Jefferson County 4-H! We are looking forward to Tri County 4-H camp which will be held at Salt Creek Retreat, Ringling, June 19-21, 2019. We have a total 20 Jefferson County 4-H members registered and ready to go! We will be holding summer workshops to help prepare for the Jefferson County Free Fair which is scheduled for Wednesday, September 4 – Saturday, September 7. Two graduating Seniors were presented with Joachim 4-H Awards; next week I will share pictures and an article so you can see who are our graduating seniors. To be eligible, they had to have been actively enrolled and active in 4-H during their high school career and submit a statement explaining how many years they were enrolled in 4-H, what 4-H taught them, how they plan to use what they learned and why others should join 4-H.

4-H offers many opportunities for members to grow and prepare for their future – and there are scholarship and awards available to assist them with their post high school further education opportunities.

Come join us and help “Make the Best Better!”

OSU Extension News

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Co-Parenting for Resilience Divorce or separation is not an easy or favorable decision, especially when minor children are in the home. A class is available for divorcing or separating parents with minor children living in the home. My next class will be 1 p.m. Tuesday, June 11, 2019. Pre- registration is required. Call Jefferson County OSU Extension Office at 580-228-2332 for registration information. This class is mandatory by law in Oklahoma and is also valuable for Grandparents and other relatives of minor children going through a divorce or separation.

Jefferson County OHCE (Oklahoma Home and Community Education)

On Tuesday, May 21, Jefferson County OHCE met and heard the “History of OHCE and OCES” Our next meeting will be Tuesday, June 18 with a lesson “Appealing Ways with Apples”. OHCE is open to anyone interested in meeting and receiving research-based educational information.

 Line dance

If you are interested in Line Dancing, please contact Jefferson County OSU Extension office at 580- 228-2332; this will help us determine size of room needed! This will be exciting! A line dance is a choreographed dance with a repeated sequence of steps in which a group of people dance in one or more lines or rows, all facing either each other or in the same direction, and executing the steps at the same time. Unlike circle dancing, line dancers are not in physical contact with each other.

  Kitchen Timesavers from USDA ChooseMyPlate.gov

Try these kitchen timesavers to cut back on time and make less work for you. By taking the stress and hassle out of cooking, you’ll have more time to enjoy it and to spend with your loved ones.

 1. Organize your kitchen. Keep frequently used items such as cooking oils/sprays, spatulas, cutting boards, and spices within easy reach. This will save you from having to search for them later.

2. Clear the clutter. Before you start cooking, clear off your counters. This allows more room for prep space.

3. Chop extra. When chopping up veggies for a meal, chop more than you need. Take the extra, place in a reusable container and freeze. Then next time you need it, you can skip a step.

4. Have everything in place. Grab all ingredients needed for your meal – chopped vegetables, measured spices, and thawed meats. It will be easier to spot missing items and avoid skipping steps.

5. Double your recipe. For your next casserole or stew, try doubling the recipe and freezing the extra. You’ll save time and make cooking next week’s dinner a snap!

 6. Clean as you go. Fill up the sink with soapy water and wash the dishes as you cook. It’ll make clean up go much smoother!

 7. Save some for later. Freeze leftover soups, sauces, or gravies in small reusable containers.

OSU Extension News

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Co-Parenting for Resilience Divorce or separation is not an easy or favorable decision, especially when minor children are in the home.  A class is available for divorcing or separating parents with minor children living in the home.  My next class will be 1 p.m. Tuesday May 14, 2019. Pre-registration is required. Call Jefferson County OSU Extension Office at 580-228-2332 for registration information.  This class is mandatory by law in Oklahoma and is also valuable for Grandparents and other relatives of minor children going through a divorce or separation.

Tai chi: Moving for Better Balance: Mondays 10:30 a.m. – 11:45 a.m. at Ringling Community Building, Gleason Memorial Library

Jefferson County OHCE (Oklahoma Home and Community Education) 

May 6-10, 2019 is OHCE Week.  Our next meeting will be Tuesday, May 21 with a lesson on “History of OHCE and OCES”.  Come hear the history of Oklahoma Home and Community Education and Oklahoma Cooperative Extension Services.

4-H:  Jefferson County Kids Cooking in the Kitchen:  This is open to all children interested in cooking or learning to cook!  Jefferson County Cupcake Wars has been rescheduled for 11 a.m. Saturday, May 18 here in Jefferson County OSU Extension office. Registration is now due Monday, May 13 BY 3 p.m.  Call our office for registration form and details.

State 4-H Roundup will be July 23-26, 2019. 

Must have completed the 7th grade to attend. Watch for details in next week’s article!

OSU Extension News May 2 2019

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Co-Parenting for resilience- Divorce or separation is not an easy or favorable decision, especially when minor children are in the home. A class is available for divorcing or separating parents with minor children living in the home. My next class will be 1 p.m. Tuesday May 14, 2019. Pre- Registration is required. Call Jefferson County OSU EXTENSION Office at 580-228-2332 for registration information. Tis class is mandatory by law in Oklahoma and is also valuable for grandparent and other relatives of minor children going through a divorce or separation. 

Tai Chi: Moving for better balance: Mondays 10:30 a.m. – 11:45 a.m. at Ringling Community Building, Gleason Memorial Library.

Jefferson County OHCE (Oklahoma Home and Community Education) meets the 3rd Tuedsays at noon. Deborah Farrar, Jefferson County OHCE Treasurer, presented the lesson “Stay Caution or Day Trips in Oklahoma” during our Tuesday, April 16 meeting. Our next meeting will be Tuesday, May 21 with a lesson on “History of OHCE and OCES” . Come hear the history of Oklahoma Home and Community Education and Oklahoma Cooperative Extension Services.

4-H: Jefferson County Kids Cooking in the Kitchen: Jefferson county Cupcake Wars are scheduled, at this time, 11:00 a.m. Saturday, May 11 at the Jefferson County OSU Extension Office. There will not be a “Kids Cooking in the Kitchen” Class in may due to the West District Cupcake Wars scheduled Tuesday, May 28 and the West District Food Showdown scheduled Wednesday, May 29 at Stephens County Fairgrounds. Information was included  in the April/May 4-H Newsletter. Contact Tara Brown or Linda Whitsett if you did not recieve your newsletter.

4-H Tri-County Summer Camp: Dates will be June 19-21, 2019 at Salt Creek Retreat, Ringling, Oklahima. Must be actively enrolled in 4-H. Registration is due in our office by 3 p.m. Thursday, May 2, 2019 and a limited number of scholarships are available. Contact Tara Brown at 580-228-2332.

OSU Extension News April 18 2019

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Co-Parenting for Resilience Divorce or separation is not an easy or favorable decision, especially when minor children are in the home.  A class is available for divorcing or separating parents with minor children living in the home.  My next class will be 1 p.m. Tuesday May 14, 2019. Pre-registration is required. Call Jefferson County OSU Extension Office at 580-228-2332 for registration information.  This class is mandatory by law in Oklahoma and is also valuable for Grandparents and other relatives of minor children going through a divorce or separation.

Tai chi: Moving for Better Balance: Mondays 10:30 a.m. – 11:45 a.m. at Ringling Community Building, Gleason Memorial Library

Jefferson County OHCE (Oklahoma Home and Community Education) 

Jefferson County OHCE meets the 3rd Tuesdays at noon. Our next meeting will be Tuesday, April 16 with the lesson “Stay-cation or Day Trips in Oklahoma”. Come hear some ideas of fun (and even educational) trips to take within our state.

4-H:  Jefferson County Kids Cooking in the Kitchen:  Tuesday, April 23, 2019 at Jefferson County OSU Extension office from 4:30 p.m. – 5:45 p.m.  Our lesson will be on how to decorated cupcakes to help prepare for Cakecake Wars in May.  Please register by 3 p.m. Thursday, April 18 to help make sure we have enough supplies available.

4-H:  Tri-County 4-H Summer Camp:  Dates will be June 19-21, 2019 at Salt Creek Retreat, Ringling, Oklahoma. Must be actively enrolled in 4-H. Registration is due in our office by 3 p.m. Thursday, May 2, 2019 and a limited number of scholarships are available. Contact Tara Brown at 580-228-2332.

2019 Jeffco Livestock Show Highlight Video

Jeffco Livestock Show Highlight Video

A special thanks to Tyler Plant for producing, filming, and editing this video.

OSU Extension News January 10, 2019

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 Jefferson County OHCE (Oklahoma Home and Community Education) will meet at 12 noon, 3rd Tuesdays, at the Waurika Sr. Citizens Center.  Our next meeting is scheduled for Tuesday, January 15.  Tara Brown, Jefferson County OSU Extension Educator, FCS/4-H Youth Development will present a program on “Cooking Under Pressure” using an Instant Pot.  Come join us!

Co-Parenting for Resilience Divorce or separation is not an easy or favorable decision, especially when minor children are in the home.  A class is available for divorcing or separating parents with minor children living in the home.  My next class is scheduled for 1 p.m. Tuesday, February 12, 2019. Pre-registration is required. Call Jefferson County OSU Extension Office at 580-228-2332 for registration information.  This class is mandatory by law in Oklahoma and is also valuable for Grandparents and other relatives of minor children going through a divorce or separation.

Jefferson County Jr. Livestock Show

It is not too soon to begin thinking about our county’s Jr. Livestock show which is scheduled March 6-9, 2019.  Entry deadlines have passed and many of the 4-H and FFA members are getting their show animals ready for the big day!  Lots of hard work goes into preparing an animal to show as well as getting the show itself ready.  Barns need to be clean, sound system needs to be checked, Concession stand needs to be prepped and so forth.  Behind the scenes are Fair Board members, parents, Ag Educators, your county Extension staff and other volunteers who spend their time getting the show ready before and during the show days.  Come take time and show your support of our students and thank those who make efforts to give you a good county Jr. Livestock Show!

Teaching kids to be conscious consumers.

 Did your children receive money for a Christmas gift? If so, it is probably burning a hole in their pockets right now. They are thinking about the ways they will spend it, as soon as mom or dad has time to take them to the store.

They may be dreaming of a gift that Santa wasn’t able to give them, something they saw on a television commercial or something a friend received that they must have, said Cindy Clampet, Oklahoma State University Cooperative Extension family resource management assistant specialist.

“Typically, children are impulsive spenders looking to blow the bucks quickly on whatever appeals to them at the moment,” Clampet said. “One of our tasks as parents or adults in children’s lives is to teach them how to become conscious consumers. Being an aware and careful buyer is key to developing life-long responsible spending habits.  If these habits are not instilled early, children may grow up purchasing luxuries first, with little left over for necessities. And life on their own as adults could prove to be a financial headache.”

To help children learn how to be a conscious spender, teach kids money is a scarce commodity. In other words, there is not enough money to buy everything they want. So, kids must make wise choices in spending their cash to satisfy their wants. Those wise choices should be made on the basis of need first, such as clothing before a video game. Stress the importance that a portion of the money should be saved for the future – you never know what new needs may develop.

Before you head to the mall with your child, Clampet suggests parents take time to discuss some conscious consumer tips.

 •Make a shopping list and stick to it. This will help keep them from buying impulsively and having regrets later. Give a “buyer’s remorse” example from your own life to make the point.

•Research the products your child wants to buy, either online, through ads, or in the stores. Do price comparisons to get the best value for your dollar.

•Set a budget or limit on the amount of dollars to be spent. Once the child reaches that magic number, he is done.

•Buy only items your child love, so you will wear or use them over and over again. Just because he has money to spend doesn’t mean it has to be spent today.

•Do you need to buy it today?  Really? If you can delay the purchase until next time, you may appreciate it more – and have money left for priority items today.

•When you buy products with designer labels, you are paying for the label as well as the product. Is it worth the price to do this?

•Watch out for shopper’s envy. Just because your best friend has one doesn’t mean you have to buy one. Be an original shopper, rather than imitating others.

•Be aware of marketing tricks. The “buy two, get one free” means you now have three when you needed only one.

Now it’s time to let your child get out and practice his or her skills as a conscious consumer. Remember to lead by example. You should model responsible spending by following the coaching tips yourself. Point out situations where you’re tempted to buy but resist, and practice being a conscious consumer instead.  

“Realize shopping mistakes may be made on the way to developing responsible spending habits. Conscious consumers are not built in a day,” Clampet said. “Keep reinforcing your coaching tips and watch for gradual improvement in financial decision-making. You’ll know they’ve arrived when these new habits become second nature and they question you on a purchase.”  

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