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Limited Wheat Pasture: Do I Sell Calves or Feed Them? . . .

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    To most Oklahomans, late summer may be considered the driest time of the year. In actuality, December, January, and February are the driest reported months of the year in since the Mesonet began in 1994. This year, the research proves true as large areas of Oklahoma are rolling over 100 days of less than 0.25 inches of rainfall. With below normal precipitation in the outlook for the coming month or more, producers with cattle on wheat pasture are at a cross-roads; haul the feed or hitch up the trailer and turn them into cash?

Before hitting default and hauling feed, producers should take a moment to consider several things to ensure success. Producers should first inventory available feedstuffs. Hay samples should be collected and sent off for analysis. An analysis is essential to determining the nutrient deficiencies in the hay and identifying which energy or protein feed source will work best for the feeding situation. Calculate cost of gain with estimated feed costs.

A strategy to stretch wheat pasture in low forage situations is to provide a feed supplement at 1% of body weight on a daily basis. Oklahoma State University has done a number of different studies that examine the effects of different supplement in low forage situations. In one situation, calves grazing wheat pastures with less than 300 pounds of forage per acre were supplemented with one of three supplements; whole corn, dry rolled corn, or a 50/50 blend of wheat middlings and soybean hulls. These supplements were fed six days per week to steers stocked initially at 3.5 acres per head or 1,050 pounds forage. By the end of the study, pounds of forage increased to 1,500 pounds per steer. Overall gain was 2.2 pounds per day after the 84 day trial and performance did not differ between treatments.

Other “forage-stretching” feed options include Dried Distiller’s Grains (DDGS) plus free-choice hay (5% CP, 56%TDN) fed at 0.75 to 1.65% of body weight, or whole cottonseed fed at 0.5 to 0.75% body weight. Whole cottonseed can be problematic to handle mechanically, so increased manual labor is a consideration; however, there is a feeder manufacturer (Herd Boss) that makes a mechanical feeder, mounted on the bed of a truck, that effectively handles feedstuffs that are noted for lodging and bridging. If you have interest, I can direct you toward sources for the feeder and whole cottonseed.

Feed costs are not the only components in the cost of gain calculation. Also consider labor, feed delivery, fuel and death loss. Cost of gain assessments can then be paired with the value of gain to estimate if feeding will be a profitable venture. The value of gain is the difference in the value of the cattle at time of purchase and the value at sale time divided by the difference in weight. For a better picture of the situation, let’s look at an example.

First, assuming an average rent for wheat pasture of $0.40 per pound of gain, if producers are considering pulling completely off wheat into a dry lot of some sort, $0.40 could be utilized to account for yardage costs.

By utilizing the value of calves sold in the current market and estimating future cost using beefbasis.com, an estimated value of gain can be calculated. For instance, on January 26th, the price for 670 pound calves was $158.78/cwt. March futures were priced at $145.60/cwt. March basis values for 750 pound calves were $5.24 which bring the total value of the March contracts to $150.84. The difference in the total value of those calves ($1,131.30-$1063.83) divided by the difference in weight (750 lbs. – 670 lbs.) brings the value of gain to $0.84. Subtracting pasture rent ($0.40) to the total value of gain ($0.84) leaves $0.44 to cover costs for feed, delivery, labor, and fuel. In this situation, stretching wheat pasture by feeding will be profitable only if costs per pound of gain are maintained below $0.44. Keep in mind, this example does not include costs of labor or equipment which are essential parts of the calculation. Also realize that value of gain will change on a daily basis as the market changes and calculations should be redone periodically to ensure accuracy. The challenge for producers is to do these calculations with their own numbers to ensure profitability in any feeding situation.

Do not hesitate to call the local County OSU Cooperative Extension office if you have any questions regarding short wheat pasture, supplements, or value of gain.

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Oklahoma State University, U.S. Department of Agriculture, State and Local Governments Cooperating. The Oklahoma Cooperative Extension Service offers its programs to all eligible persons regardless of age, race, color, religion, sex, sexual orientation, genetic information, gender identity, national origin, disability or status as a veteran, and is an equal opportunity

Jefferson County 4H News

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Saturday, December 8 – Waurika Christmas Parade (Jefferson County 4-H will decorate our float Monday, November 26; Tuesday, November 27 and Wednesday, November 28).  We will begin at 4 p.m. each day.  

Saturday, December 15 – Share-the-Fun will begin at 2 p.m. at Ryan Public School.  Please register by November 30 to Jefferson County OSU Extension Office – 580-228-2332.

Monday, December 17 – “4-H Kids Cooking in the Kitchen” (Holiday Sweets) – 4:30 p.m. -5:30 p.m. at Jefferson County OSU Extension Office.

Wednesday, March 6 – Saturday, March 9 – Jefferson County Jr. Livestock Show

Saturday, April 6 – Jefferson County Communication Contest (speeches, Illustrated Talks, Demonstrations) 1 p.m. at Jefferson County OSU Extension Office.

Saturday, May 11 – Jefferson County Cupcake Wars – 11:00 a.m. at Jefferson County OSU Extension office.

REMINDER:

To participate in 4-H events and activities, including showing livestock, you must be enrolled in the 2018-2019 enrollment period which began September 1.  Enrollment is completed online by the family at ok.4honline.com    There is a state 4-H program fee; there is no charge for Adult volunteers.

If you need assistance, contact Jefferson County OSU Extension office at 580-228-2332.

We are looking for adult volunteers for 4-H Clubs!  We have youth interested in joining 4-H and need adults to be leaders.  Call 580-228-2332 for more information.

CLOVER BOWL TRIVIA QUESTION:  In what city did 4-H first begin in Oklahoma?

Answer:  Tishomingo

Jeffco COOP News May 3 2018

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Tara Brown, Jefferson County OSU Extension Educator, Family & Consumer Sciences and 4-H Youth Development, provided the Tuesday, April 24 After School Program for Ringling Elementary After School participants.  23 Elementary students, 2 adults and 5 teen helpers enjoyed making their own Fruit and Cheese Kabobs as a Nutrition Education and Snack.  Most were excited and enthused to cut the fruit and cheese into smaller pieces to put on their pretzel sticks and dip into a Yogurt with cinnamon Fruit dip and eat; although there were a few that were not as excited to try some of the fruits.

Ringling girls and their kabobs.

Fruits included Gala Apple, Seedless grapes, fresh strawberries, banana and canned Pineapple tidbits in 100% natural pineapple juice. Mild Cheddar Cheese and Monterey Jack cheese were the cheeses available; the Fruit dip was made with Vanilla Yogurt sprinkled with Cinnamon and stirred to make a Cinnamon Vanilla Yogurt Fruit Dip.

The students learned to properly wash their hands prior to handling their foods; they also learned how to properly hold a Plastic Knife so they could cut their fruit pieces.  Mrs. Brown also discussed various nutrients in the fruit and cheese. Each participant received a bookmark “Veggie Challenge – Fruit Challenge” and Mrs. Brown challenged all to try different fruits and vegetables.

Thank you Ringling Elementary School for allowing Tara Brown an opportunity to provide a program to your students!

Jeffco Coop News September 13 2018

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Co-Parenting for Resilience:  Divorce or separation is not an easy or favorable decision, especially when minor children are in the home.  A class is available for divorcing or separating parents with minor children living in the home.  My next class is scheduled for 1 p.m. Monday, September 17, 2018. Pre-registration is required. Call Jefferson County OSU Extension Office at 580-228-2332 for registration information.  This class is mandatory by law in Oklahoma and is also valuable for Grandparents and other relatives of minor children going through a divorce or separation.

Jefferson County Oklahoma Cooperative Extension Service through Oklahoma State University offers researched-based programs and information.  We assist with mailing and interpreting Soil Samples, Forage Samples, and some Water Samples.  If you have questions about plant diseases or why are your trees’ foliage falling off, or any other Agriculture, 4-H or Family and Consumer Sciences questions, call 580-228-2332 or come to 802 East D’ Street (Jefferson County Fairgrounds) and visit with Leland McDaniel, Extension Educator, Agriculture/ 4/H Youth Development and Tara Brown, Extension Educator, Family and Consumer Sciences/4-H Youth Development. 

Online 4-H Enrollment 2018-2019 began September 1, 2018.  If you know of a student age 8 and in the 3rd grade or older who is interested in joining 4-H, contact our office for instructions how to enroll online.  All students who are planning to show livestock in the Spring Livestock show must be actively enrolled in 4-H or FFA (By the way, a member may enroll in 4-H and also be a FFA member).

Tackle tailgates with Food Safety

Football season is here, and many fans are holding tailgates to cheer on their favorite teams. Oklahoma State University’s Robert M. Kerr Food & Agricultural Products Center wants to keep your food safe and recommends food safety tips for those participating in tailgating activities. 

“Roughly one out of six people get sick from foodborne illness,” said Ravi Jadeja, FAPC food safety specialist. “Following simple food safety procedures and reducing foodborne illness can keep many people from getting sick. With tailgating season upon us, it is important to remember proper food handling and cooking techniques so your tailgate does not sideline your guests.” 

Follow these tailgating food safety tips to ensure you have a fun and safe football season. 

Storing Perishable Foods

• Pack cooler with ice or frozen gel packs.

• Raw meats, pre-made dishes and leftovers need to go in the cooler.

• Store meats near the bottom of the cooler.

• Separate and securely wrap all cooler items.

Food Preparation 

• Use separate plates and cutting boards for raw and cooked proteins.

• Prevent cross-contamination by using separate utensils for each item.

• Use color-coded knives to help keep you organized.

• Wash utensils between uses.

Preparing the Grill

• Pre-heat gas or electric grills for 10-15 minutes before cooking.

• Pre-heat charcoals for 20-30 minutes before cooking.

• Pre-heating allows food to cook evenly.

• Never partially grill foods and then finish later.

Grilling Safety

• A food thermometer is the only reliable way to ensure food is safe to eat.

• Hamburgers and brats need to be at least 160 degrees Fahrenheit.

• Steaks and chops need to be at least 145 degrees Fahrenheit.

• If re-heating an item, such as pre-cooked hot dogs, cook to 165 degrees Fahrenheit.

• Chicken breasts need to be cooked to at least 165 degrees Fahrenheit.

Safety During and After Tailgating

• Keep hot foods hot, at least 140 degrees Fahrenheit.

• Keep cold foods cold, at least 40 degrees Fahrenheit.

• Throw away or put perishable foods in the cooler before heading to the game.

• Foods should not be left out for more than 1 hour if it is above 90 degrees Fahrenheit outside. 

• Place leftovers in shallow containers to prevent bacteria growth.

For more information about food safety, text FAPC to 80802 to download the free FAPC Connect app or visit www.fapcconnect.com.

FAPC, a part of OSU’s Division of Agricultural Sciences and Natural Resources, helps to discover, develop, and deliver technical and business information that stimulates and supports the growth of value-added food and agricultural products and processing in Oklahoma. 

Story by Mandy Gross

Jefferson County Free Fair was a success thanks to those who volunteered to help make it a success!  Lots of work is needed for County Free Fairs and it is worth it when citizens come up to you and say “this fair is the best I’ve seen in a long time!”  Go ahead, plan and prepare items to enter into next year’s fair!  

This year, 14 Jefferson County 4-H members will have a total of 22 items selected to be entered into the Oklahoma City State Fair held September 13-23.

If you have a chance to go to the State fair, make sure you visit the  Oklahoma Expo Hall and look at all the 4-H exhibits; in the same building will be the FFA exhibits.  Show your support by congratulating these members!

4-H Members having state-bound Indoor exhibits:

Abby Davis, Waurika

Alicen Williams, Ryan

Allie Thomas, Waurika

Caitlyn Ramsey, Waurika

Haley Poage, Ryan

Hannah Williams, Ryan

Heather Poage, Ryan

Kane Rapier, Ringling

Karleigh Ficklin, Ringling

Kaylee Morris, Waurika

Koble Lewis, Ryan

Kylee Charmasson, Ryan

Riley Ross, Ryan

Sarah Tyus, Ryan

Next week I will have the results for these exhibitors’ entries!  

September 1 began the 4-H enrollment year 2018-2019.  Go to ok.4honline.com to update your family profile page.  If you have not been previously enrolled online, you will need to create your family profile page.  If you need assistance, call us at 580-228-2332.  4-H members must be active before they can show in the spring Livestock Show.

Here’s a question about 4-H:  On the 4-H Clover, what do the 4 “H”s represent?

Answer: “They represent the equal training of the head, heart, hands and health of every member”.

There are several reasons why joining 4-H is a good choice; there are events which help development leadership, self-confidence and there are scholarship opportunities.

Contact our OSU Extension office at 580-228-2332 if you have questions!

Jeffco COOP News

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Jefferson County Free Fair – Thursday, August 27-Saturday, August 29, 2020

Many counties have cancelled their county fair this fall; Oklahoma City State Fair has been cancelled. However! Jefferson County Free Fair has been scheduled for Thursday, August 27 – Saturday, August 29, 2020 with modifications to try to follow CDC Guidelines due to COVID-19 pandemic. Pre-tagged items for Indoor Exhibits will be accepted until 2 p.m. Thursday, August 27 to allow Judging of items; the Exhibits Room will be open Friday, August 28; Livestock show will be Saturday, August 29.   Pet Show and the Tractor Driving Contest will be 6 p.m. Thursday, August 27.   Fair books with modifications are available at Jefferson County OSU Extension Office. 

Co-Parenting for Resilience Class for Separating or Divorcing couples with Minor children living in the home is offered monthly.  The next class offered in Jefferson County OSU Extension office will be Tuesday, August 11, 2020.  Registration is required; contact Tara Brown at 580-228-2332 for additional information.

Oklahoma Home and Community Education – OHCE is in a unique position to help individual members and their families and communities develop a higher level of living through education. No other organization is better poised to develop community leaders and informed citizens through research based educational programs.  Our next meeting will be August 18 with a lesson “Emergency Preparedness”.

There will be modifications for our annual Quilt Turning scheduled for 10 a.m. Saturday, August 29; there will be no brunch served this year.

** Membership is open to any person interested in joining us as we learn research-based information and how to apply it to our daily lives.  Membership for 2021 is now being accepted.  Contact Tara Brown, Jefferson County OSU Extension Educator at 580-228-2332 for additional information.  Officers are: Melicia McFadden, president; Carolyn Watkins, vice president; Deborah Farrar, Treasurer.

Jefferson County 4-H:  Members – get your fair projects completed!  Online Enrollment for 2020-2021 will be available after August 1.  You will update your current 4-H Online Enrollment information- do not create a new profile!  If you are a new member and need assistance, call our office at 580-228-2332 and we will gladly assist you with your online enrollment!  

UNSOLICITED SEEDS FROM FOREIGN COUNTRIES have been received in the United States.  If you receive packets of unsolicited seeds, do not plant them.  Call our office (580-228-2332) and we will open the lobby and assist you getting them mailed to the Oklahoma Department of Agriculture for their investigation.  Thank you, Tara Brown, Extension Educator, Family & Consumer Sciences/4-H Youth Development, Int. CED

Heat Stroke vs Heat Exhaustion

Heat Stroke is A condition that occurs when the body becomes unable to control its temperature and can cause death or permanent disability.

Symptoms

• High body temperature

•Confusion

•Loss of coordination

•Hot, dry skin or profuse sweating

•Throbbing headache

•Seizures, coma

First Aid

•Request immediate medical assistance.

•Move the worker to a cool, shaded area.

•Remove excess clothing and apply cool water to their body.

Heat Exhaustion

The body’s response to an excessive loss of water and salt, usually through sweating.

Symptoms

•Rapid heartbeat

•Heavy sweating

•Extreme weakness or fatigue

•Dizziness

•Nausea, vomiting

•Irritability

•Fast, shallow breathing

•Slightly elevated body temperature

First Aid

•Rest in a cool area.

•Drink plenty of water or other cool beverages.

•Take a cool shower, bath, or sponge bath.

Recipe

Banana Cocoa Yogurt Pops

Ingredients

•1 cup low-fat vanilla yogurt

•1 medium banana

•2 teaspoons cocoa powder

•1 ice cube tray (or paper cups)

Directions

1.Mash banana with a fork. 

2.Mix banana and yogurt well. 

3.Stir in cocoa powder. 

4.Divide into 4 small paper cups (or 8 mini muffin cups) and place in popsicle sticks (or cut paper straws).

5.Freeze. 

6.Enjoy as a frozen treat!

Jeffco COOP News

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Jefferson County 4-H members and Adult or Teen Volunteers Online Enrollment for 2020-2021 is now available. You will update your current 4-H Online Enrollment information- do not create a new profile!  If you are a new member and need assistance, call our office at 580-228-2332 and we will gladly assist you with your online enrollment!  

Jefferson County 4-H Fall Fest is scheduled for Tuesday, October 20 from 5 p.m. – 7 p.m. for enrolled 4-H members and families. Costume contest, games, a fun activity and food!  RSVP at 228-2332 to help us plan for food!  

4-H Teen leadership team– looking for 4-H teens who will become our Teen leadership team!  Contact Tara for more information.

Co-Parenting for Resilience Class for Separating or Divorcing couples with Minor children living in the home is offered monthly.  The next class offered in Jefferson County OSU Extension office will be Tuesday, October 13, 2020.  Registration is required; contact Tara Brown at 580-228-2332 for additional information.

Money Tips:  Dollar Decisions

Ask yourself these questions BEFORE making a purchase:

– Will this purchase meet one of my goals?

– Do I really want and need it?

– Can I afford it?

– What must I give up to have it?

– Am I buying this only because it’s on sale?

– Would I buy this if I had to pay cash?

– If I charge this, can I pay off this month’s bill?

– Would I come back tomorrow to buy this?

Many times, purchases are made “Spontaneous” which means money encourages you to enjoy the moment even if it means stressful times later due to going into debt, having to borrow money from others or spending money you do not have.

Contact Tara Brown for more information on an upcoming class “Check and Balance”.

OSU Extension News

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Co-Parenting for Resilience Divorce or separation is not an easy or favorable decision, especially when minor children are in the home. A class is available for divorcing or separating parents with minor children living in the home. My next class will be 1 p.m. Tuesday, June 11, 2019. Pre- registration is required. Call Jefferson County OSU Extension Office at 580-228-2332 for registration information. This class is mandatory by law in Oklahoma and is also valuable for Grandparents and other relatives of minor children going through a divorce or separation.

Jefferson County OHCE (Oklahoma Home and Community Education)

On Tuesday, May 21, Jefferson County OHCE met and heard the “History of OHCE and OCES” Our next meeting will be Tuesday, June 18 with a lesson “Appealing Ways with Apples”. OHCE is open to anyone interested in meeting and receiving research-based educational information.

 Line dance

If you are interested in Line Dancing, please contact Jefferson County OSU Extension office at 580- 228-2332; this will help us determine size of room needed! This will be exciting! A line dance is a choreographed dance with a repeated sequence of steps in which a group of people dance in one or more lines or rows, all facing either each other or in the same direction, and executing the steps at the same time. Unlike circle dancing, line dancers are not in physical contact with each other.

  Kitchen Timesavers from USDA ChooseMyPlate.gov

Try these kitchen timesavers to cut back on time and make less work for you. By taking the stress and hassle out of cooking, you’ll have more time to enjoy it and to spend with your loved ones.

 1. Organize your kitchen. Keep frequently used items such as cooking oils/sprays, spatulas, cutting boards, and spices within easy reach. This will save you from having to search for them later.

2. Clear the clutter. Before you start cooking, clear off your counters. This allows more room for prep space.

3. Chop extra. When chopping up veggies for a meal, chop more than you need. Take the extra, place in a reusable container and freeze. Then next time you need it, you can skip a step.

4. Have everything in place. Grab all ingredients needed for your meal – chopped vegetables, measured spices, and thawed meats. It will be easier to spot missing items and avoid skipping steps.

5. Double your recipe. For your next casserole or stew, try doubling the recipe and freezing the extra. You’ll save time and make cooking next week’s dinner a snap!

 6. Clean as you go. Fill up the sink with soapy water and wash the dishes as you cook. It’ll make clean up go much smoother!

 7. Save some for later. Freeze leftover soups, sauces, or gravies in small reusable containers.

Jeffco COOP News June 14 2018

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4-H Day Camps will be held during June and July.  They will be held at the OSU Extension office and times will vary according to the activity.

Thursday, June 14:  9 a.m. – 11:30 a.m. – Sewing Projects: Microwave Pot Holders

Tuesday, June 19:  9 a.m. -11:00 a.m.   – Poster Art and Canvas Art

Friday, June 29:  9 a.m. -11:30 a.m.     Shabby Flower Pots (paint project) & Poster Art

• Registration is due at least two (2) days prior to the class to allow us time to make certain we have adequate amount of supplies available.

• Sewing project is limited to six students – you may bring your own sewing machine; we have 4 available here in our office.

4-H Culinary:  Wednesday, June 27 from 10 a.m. to 12 noon.  Registration is due by 3 p.m. Monday, June 24 to allow time to purchase food.  We will be making Hot Ham and Cheese, Hot Ham and Turkey sandwiches and Rice Krispie Treats for our lunch!

Class size will be limited to 12 members.

Jefferson County OHCE group will meet Tuesday, June 19 at 12 noon at the Waurika Sr. Citizens Center.  The lesson will be on “Home Invasions/Self Defense”

Co-Parenting for Resilence: Divorce or separation is not an easy or favorable decision, especially when minor children are in the home.  A class for divorcing or separating parents with minor children living in the home is available monthly. Our next class is scheduled for 1 p.m. Tuesday, June 12, 2018. Pre-registration is required. Call Jefferson County OSU Extension Office at 580-228-2332 for registration information.  This class is mandatory by law in Oklahoma and is also valuable for Grandparents and other relatives of minor children going through a divorce or separation.

4-H Has Talent Show will be Saturday, September 29 beginning at 2 p.m. at Ryan High School.  Our 4-H clubs are getting busy! Watch for upcoming events and come support Jefferson County 4-H.

OSU Extension News January 30, 2020

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Healthy Habits to Help Prevent Flu

The single best way to prevent seasonal flu is to get vaccinated each year, but good health habits like covering your cough and washing your hands often can help stop the spread of germs and prevent respiratory illnesses like the flu. There also are flu antiviral drugs that can be used to treat and prevent flu. The tips and resources below will help you learn about steps you can take to protect yourself and others from flu and help stop the spread of germs.

1. The seasonal flu vaccine protects against the influenza viruses that research indicates will be most common during the upcoming season. There are several flu vaccine options this flu season.

Avoid close contact.

Avoid close contact with people who are sick. When you are sick, keep your distance from others to protect them from getting sick too.

2. Stay home when you are sick.

If possible, stay home from work, school, and errands when you are sick. This will help prevent spreading your illness to others.

3. Cover your mouth and nose.

Cover your mouth and nose with a tissue when coughing or sneezing. It may prevent those around you from getting sick. Flu and other serious respiratory illnesses, like respiratory syncytial virus (RSV), whooping cough, and severe acute respiratory syndrome (SARS), are spread by cough, sneezing, or unclean hands.

4. Clean your hands.

Washing your hands often will help protect you from germs. If soap and water are not available, use an alcohol-based hand rub.

• Handwashing: Clean Hands Save Lives

Tips on hand washing and using alcohol-based hand sanitizers

• It’s a SNAP Toolkit: Handwashingexternal icon

Hand washing resources from the It’s A SNAP program, aimed at preventing school absenteeism by promoting clean hands. From the School Network for Absenteeism Prevention, a collaborative project of the CDC, the U.S. Department of Health and Human Services and the American Cleaning Institute.

5. Avoid touching your eyes, nose or mouth.

Germs are often spread when a person touches something that is contaminated with germs and then touches his or her eyes, nose, or mouth.

6. Practice other good health habits.

Clean and disinfect frequently touched surfaces at home, work or school, especially when someone is ill. Get plenty of sleep, be physically active, manage your stress, drink plenty of fluids, and eat nutritious food.

Co-Parenting for Resilience    Divorce or Separation is not an easy time in a married couple’s life.  Can you imagine what minor children in the home are feeling? 

The Co-Parenting for Resilience program is a four-hour class that is based on current research.  It uses a combination of lecture, discussion, video, activities, and examples to help parents discover effective strategies that promote their children’s healthy adjustment to their parent’s separation. Co-Parenting for Resilience, meets the requirements of Oklahoma law and is based on the latest research on marriage, divorce and children.  Tara Brown will present class at 1 p.m. Tuesday, February 18, 2020; pre-registration is required.  Call Jefferson County OSU Extension Office at 580-228-2332 for registration information.

Oklahoma State University, in compliance with Title VI and VII of the Civil Rights Act of 1964, Executive Order 11246 as amended, and Title IX of the Education Amendments of 1972 (Higher Education Act), the Americans with Disabilities Act of 1990, and other federal and state laws and regulations, does not discriminate on the basis of race, color, national origin, genetic information, sex, age, sexual orientation, gender identity, religion, disability, or status as a veteran, in any of its policies, practices or procedures.  This provision includes, but is not limited to admissions, employment, financial aid, and educational services. The Director of Equal Opportunity, 408 Whitehurst, OSU, Stillwater, OK 74078-1035; Phone 405-744-5371; email: eeo@okstate.edu has been designated to handle inquiries regarding non-discrimination policies.  Any person who believes that discriminatory practices have been engaged in based on gender may discuss his or her concerns and file informal or formal complaints of possible violations of Title IX with OSU’s Title IX Coordinator 405-744-9154. Jefferson County Oklahoma Home and Community Education (OHCE)

Jefferson County OHCE met Tuesday, January 21 at the OSU Extension office.  Tara Brown, Extension Educator, Family & Consumer Sciences/4-H Youth Development provided the program on “Simple Home Repairs”.  After the program, each member prepared their own Chicken Quesadilla for lunch.  Genevieve Hogstad provided homemade Pecan Pralines for dessert while we had an enjoyable time of fellowship.  Our next meeting will be 11:30 a.m. Tuesday, February 18, 2020 at Jefferson County OSU Extension office located at the Jefferson County Fairgrounds.  Brenda Gandy-Jones, Stephens County OSU Extension Educator will provide a lesson on “Healthy Hearts and Your Health Numbers”.  Our meetings are open to any person interested in fun educational programs.  We invite you to come join us!

Jeffco COOP News and Information

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Jefferson County Jr. Livestock Show will be Wednesday, February 28 – Saturday, March 3, 2018.  On Thursday, March 1, Sheep and Goats will weigh in at 10 a.m.; the Sheep Show will begin at 5 p.m. followed by the Goat Show.  Hogs will weigh in 8 a.m. Friday, March 2 with the Hog Show beginning at 3 p.m.  The Cattle will weigh in Saturday March 3 at 9 a.m. and begin showing at 10 a.m.  The Premium banquet will be 6 p.m. Saturday, March 3.

Come support 4-H and FFA Exhibitors.  Concession will be open Thursday and Friday.

Jefferson County OSU Extension office for additional information

Bright Nights at the Science Museum, February 16-17, 2018

Registration Due: February 1, 2018

Price: $45 per participant

$25 per Chaperone

Theme: Star Wars

State 4-H Ambassador Applications

2018 State 4-H Ambassador applications are available and can be found on the 4-H Ambassador website. Applications must be postmarked by March 15th.

2018 Special Clovers Camp

Blast Off to Better Health, Special Clovers Camp will be held March 24 and 25th. The camp is open to 4-H members (8-17 years of age) with special needs. Campers will enjoy a full 4-H camp experience, complete with team-building exercises, outdoor activities, crafts and more!

4-H members (14-18 years of age) can also serve as a Clover Buddy to mentor campers. Clover Buddies will also receive via conference call training prior to the camp.

Registration materials will be available February 1. Cost of the camp will be $15. The camp is supported through the Walmart Healthy Living grant.

Jefferson County OHCE met Tuesday, January 16 in the Waurika Sr. Citizens Center.  The business meeting including planning of the Pie Sale which will be Thursday, March 1 from 11 a.m. – 2 p.m. at the Jr. Livestock Show.  After the business meeting, Tara Brown, Extension Educator, FCS/4-H Youth Development presented a short lesson on Finance 101- Budgeting.  Tara is available to teach the Check and Balance curriculum which includes other financial topics.  Call 580-228-2332.

Our February meeting will be Tuesday, February 20 at 12 noon at the Waurika Sr. Citizens Center.  Brenda Gandy-Jones, Extension Educator, FCS/4-H Youth Development, CED for Stephens County will present the lesson on “Caregiving 101”.  Our March meeting will be Tuesday and Wednesday (March 20 and 21) 9 a.m. – 4 p.m. each day; Pamela Varner, Extension Educator, FCS/4-H Youth Development, CED for Cotton County will lead us making “Crazy Quilt Jacket”.  Contact Tara Brown for additional information.

Co-Parenting for Resilience:  Divorce or separation is not an easy or favorable decision, especially when minor children are in the home.  A class for divorcing or separating parents with minor children living in the home, is available monthly or as scheduled.  Our next class is scheduled for 1 p.m. Wednesday, February 14, 2018. Pre-registration is required. Call Jefferson County OSU Extension Office at 580-228-2332 for registration information.  This class is mandatory by law in Oklahoma and is also valuable for Grandparents and other relatives of minor children going through a divorce or separation.

How can you protect yourself from getting the flu?

1. Avoid close contact. Avoid close contact with people who are sick. …

2. Stay home when you are sick. …

3. Cover your mouth and nose. …

4. Clean your hands. …

5. Avoid touching your eyes, nose or mouth. …

6. Practice other good health habits.

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